i sit down with bhante sujiva’s insight stages in my head and end up watching progress instead of mindthe insight stages bhante sujiva talks about keep whispering during my sits when i just want to attend

The figure of Bhante Sujiva and the technical stages of Vipassanā often loom over my practice, turning a moment of awareness into a secret search for achievement. It is just past 2 a.m., and I am caught in that restless wakefulness where the body craves sleep but the consciousness is preoccupied with an internal census. A low-speed fan clicks rhyt

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